Pacific Healthcare Wellness & Lifestyle is dedicated towards providing Total Health and Well-being through exercise, fitness, and nutrition.

Our focus towards Fitness supports our integrated approach towards health and towards achieving a healthy body and a healthy mind. 

Our rehabilitation services go hand in hand with our medical care programs. Combining physiotherapy with exercise and nutrition, our treatment services are developed to ensure our clients receive the best care available.

Personal Training and Fitness

Your goals are our goals! Personal Training is a core service provided by our experienced Fitness Leaders. Whether you want to lose a little around the edges or sculpt your body we can tailor a programme to suit you. 

Programmes include: injury rehabilitation and prevention, exercise and fitness, weight loss and body conditioning, sports and performance specific programs.

Fitness Education

As a certified Partner of the Singapore Sports Council - Pacific Healthcare provides education in the Fitness Instructor Course. This is an advanced course specially designed to equip its participants with the competency to deliver personalised fitness instruction.

As a medical healthcare provider we are committed to bringing our students industry leading knowledge and education to bring a better quality of life to all.

Sports and Coaching

Maintaining a healthy lifestyle is never easy, but with sports we put in all the fun while you reap all the benefits! Participation and enthusiasm are our aims in sports - geared mainly towards children we provide a balanced approach to your child's well being and education. 

Our sports programmes include:

  • Swimming
  • Gymnastics
  • Soccer
  • Basketball
  • Floorball
  • Athletics
  • Touch

Physiotherapy and Rehabilitation

We provide certified Physiotherapy and sports massage for tired muscles and those aches and pains. Executive back care and Injury rehabilitation can be avoided but for those that don't we help to ease those pains. Rehabilitation techniques include electronic, mechanical and manual treatment and manipulation services.

 

 

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