Our trainers , striving to be
at the forefront of change to benefit your health and wellbeing,
also provide professional and specialised knowledge in targeted
and niche programs. These classes are also available privately.
-
Pilates
Reformer and Matwork
- Lengthen and tone
your muscles towards a firm and healthy body.
-
Injury Rehabilitation
- targeted exercise
programs to bring your injuries back to, and better than,
normal.
-
Fitball and Core Stabilisation
- rehabilitative
and normalised training using the fitball and other core
stabilisation equipment and exercises.
-
Sports Specific
- triathlon, golf, tennis,
mountaineering, running, swimming, cycling, weight training
programs for elite and social athletes, including nutrition,
medical assessment and training.
-
Corporate Wellness
- AMA and Pacific
Healthcare have a fully integrated suite of programs and
services for corporations to take advantage of the Singapore
government's initiative (Health Promotion Board Grant) to
increase public health through corporate health policy implementations.
ACS
Wellness Club
60
Barker Road Level 2 Sports Centre
Tel:
6354 9833
Fax:
6358 1384
Email:
wellness@pachealthholdings.com
Pacific
Healthcare Fitness & Therapy manages the ACS Wellness
Club, which offers a wide range of services promoting total
health and wellness for the students, staff, family members
and school alumni of Anglo-Chinese School (Barker Road).
The ACS
Wellness Club is conveniently located at the ACS Barker Road
Campus and is open to students, staff, family members and
alumni on a membership fee basis. The facility is open Monday
to Sunday for the entire year including school holidays. There
are programs and services ranging from the beginner to
advanced levels, providing individualized attention and
training even for the serious athlete.
Facilities
Instructors
Services
>> Back to top
|
